7 Harsh Truths To Improve Your Life

My heart was pounding.
It was now or never.
Using every muscle in body, I lean over and whimper out an unintelligible request…
She responds “I have a boyfriend.”
And quickly flees the scene.
I leave the singles table exhausted.
Like a monkey who survived a near death drowning.
My closest friends were getting married.
I couldn’t sell ice to an Arizonian.
F*ck.
Normally, I would have went home and coped with an NSFW pack.
But a new motivation took over me.
This time —
I would turn myself into the man.
Here’s what I did…

HABIT # 1 | BUILD A WARRIOR BODY
I haven’t missed a lift day in 2 years.
Not because I care much about my health.
I just could never go back to my old life of invisibility.
Once you’re aesthetic — the shift in attention is ridiculous.
No more run arounds.
She chases you.
There’s virtually no downside of being an attractive man, unless you prefer being ignored.
Hit the gym bro.
Don’t stop until your in the best shape of your life.

HABIT # 2 | CHASE A CHECK
I don’t believe in earning money for the sole purpose of raising your status.
That’s a fast track into a career as a human ATM.
Sure — stack cash.
But use it as a tool for freedom rather than red BMWs.
How?
- Invest in your growth
- Explore new cities
- Dress fresh
- Free up your time
The list goes on.

HABIT # 3 | NEW WARDROBE
Here’s a reality check.
Women are visual creatures who want a MAN with a sense of direction.
So give them what they want.
Present yourself as a grown ass man.
Not a teenager.
If you have no idea where to start — use old money aesthetic.
- Collared shirts
- Chinos
- Classy watch
- Shoes (not running sneakers)
Timeless way to signal maturity.

HABIT # 4 | SOCIAL CLUB
You can’t expect hot dates to just line up at your doorstep.
Even if you look like Tyler Durden, if you’re holed up in your apartment…
Sh*t is just not going to happen.
Jump out the house.
The best way to meet women you’re most likely to be compatible with is through social hobbies…
- Run club
- Language exchanges
- Latin dance
- Rock climbing
My personal favorite is dancing salsa.
Bring a fresh pair of shoes to any city in the world and you have a built in community of social people.
Besides…
Who hates the ripped confident guy with moves for days?

HABIT # 5 | EXIT THE CHAT
There’s good news and bad news.
The bad news is that there’s an epidemic of young men addicted to pixelated dopamine.
Donating their paychecks to internet STRANGERS instead of improving their own lives.
F*cking brutal.
Good news?
That eliminates 80% of the competition by default.
It’s never been easier to be great.
All you have to do is dodge the ex-machina bullet.
Put your phone on DND.
Let’s breathe real oxygen.

HABIT # 6 | LOST IN THE OCEAN
A lot of guys never end up asking out their crush out because…
“What do I even say to her.”
The truth is…
It doesn’t matter.
Your nonverbal communication is far more important than whatever syllables come out of your mouth.
- Hold eye contact
- Posture
- Head tilt
- Slow everything down
- Sly smile
Ask questions and listen genuinely instead of staring across the room like you see dead people.

HABIT # 7 | BOOKWORM
For every single problem in your life…
There’s a book with a solution.
Reading transformed me from a nervous wreck confused about his place in the world to a calm king.
Don’t be afraid — pick up ANYTHING.
Philosophy, business, personal growth…
It’s all applicable to fixing your life.
Here are the books I gift the most —
- “Letters From a Stoic” (anxiety cure)
- “The 4 Hour Workweek” (dream fuel)
- “The Almanac of Naval Ravikant” (life simplified)
I could write a novel on this, but the point of reading is to break free from sh*t that doesn’t work.
Combine this with the previous six habits…
I promise you’ll never look back.
If you would like to get articles like this sent directly to your email, hit subscribe.
It’s completely free & allows me focus on what matters — helping you become undeniably attractive.
Not opposed to accelerating your progress?
Check out my free guide here:

Member discussion