How to be attractive even for average guys

It’s all in the habits…

Contrary to popular belief…

You DON’T have to be an 8 foot roided Elon to have a rich dating life. 

But…

In today’s competitive dating world — 

Boosting aesthetics only makes sense. 

How?

Instead of accepting monkhood, focus on characteristics you can ACTUALLY change.

Not height, chin to face ratio, or whatever.

Here are the top 5 attraction edits…

# 1 | FITNESS 

An attractive physique is mandatory to join club handsome. 

Why? 

Not only is it appealing to the gaze, but it also signals the big Ds — 

Discipline, drive, and determination. 

Go hard. 

This single habit flips the whole script. 

New here? 

Here are a few principles to keep in mind: 

• Lift at least 3x week (ideally every 48hrs for max growth) 
• Progressive overload
• Time over tension (slower reps)

After a skull-crushing workout…

Drive past the Colonel’s chicken, and head STRAIGHT to the kitchen. 

This is where most men fail, but where the real progress is made. 

Essentially…

Consume clean, high protein foods. 

Nuts, eggs, salmon, lentils, beans…

Health over gratification. 

# 2 | SKINCARE 

An attractive first-impression begins with the face. 

There’s two parts to skincare:

CLARITY

For me, keeping a simple regimen works best:

• Cleanser 
• Active
• Moisturizer

Use high-quality products with minimal mystery chemicals. 

Also…

Log off every once in awhile and catch some sun rays. 

Unless you’re living in a Twilight movie — 

Vamps are NOT attractive. 

AGING

A youthful appearance carries for dating and social life. 

So how do you age at snail speeds? 

Here are some Japanese-inspired habits from from “Ikgai” by Hector Garcia and Francesc Miralles:

• Drink green (or white) tea
• Eat antioxidant-rich foods like blueberries
• No processed BS 

And let’s not forget…

SUNSCREEN. 

AKA fountain of youth in a bottle. 

Grab at least SPF 30 and lather up for protection. 

# 3 | FADES 

Don’t play on hard mode. 

Get a haircut.

This is the fastest way to revamp your aura in 30 minutes or less. 

Need some inspo? 

25 Types of Haircuts For Men: Unlock The Trending Look - Vinings Barber

Explore the latest 25 Types of Haircuts For Men in 2023.From Traditional Skin Fade to Undercut Long Bang and many more.

www.viningsbarber.com

Outside of the barbershop, engage in regular beard care activity. 

Basically…

• Brush daily
• Trim as needed

Beards add symmetry, which is highly attractive. 

Just avoid going too Hagrid. 

# 4 | SCENTED

Would you rather smell like you just went dumpster diving — 

Or fresh lavender and rainforest dew? 

The catch is that you don’t want to overdo it. 

Smelling like you walked out of Macy’s perfume depot isn’t it either. 

Retain your natural essence. 

How?

• Mild shower soaps 
• Hints of cologne 
• Fresh clothes — always 

This lets your pheromones hold their post while keeping things aromatic. 

# 5 | DENTAL 

I used to hate going to the dentist…

Until I realized that yellow wasn’t my color. 

You don’t need to go crazy either — 

Routine cleanups can make all the difference. 

Tap in with your dentist and keep those chompers pearly.

This is what I do for fresh breath: 

• Timed electric toothbrush
• Floss picks 
• Spearmint gum 

Essentially…

Avoid onion sundae breath at all costs. 

Disclaimer: Not medical advice, informational purposes only. Check with your doctor before starting a new diet or regimen.