How to glow up socially for guys (no bs guide)

10x your social skills…

You ever come across those guys who seem to be naturally magnetic?

Like they just have THAT aura.

Gen alpha lingo aside — 

These were the guys that could bond over green grass.

Or effortlessly approach and leave with digits.

Yeah…

As an introvert, I may have prayed on their downfall once or twice. 

Wouldn’t life be easier if socializing was a breeze?

Despite learning dozens of “hacks” — 

My progress was zero for years. 

But eventually…

It clicked. 

Here’s how to overcome your social fears and glow up. 

Use responsibly — 

# 1 | CIRCLES

The best results come from repetition.

Not once or twice a month…

I’m talking 5+ conversations every day. 

This is the only way to truly override your fear center. 

Why?

Your brain’s default is to avoid discomfort and conserve energy. 

It’s designed to survive, not thrive. 

Our new national pastime of doomscrolling doesn’t help either.

So…

Practice the art of initiation 1000x.

Only then will your brain stop hitting its internal “ABORT” button. 

Remember — 

Don’t let failure decommission you from the game. 

A “bad” performance doesn’t mean you’re a bad performer.

Where would Eminem be if he quit after mom’s spaghetti’ing over himself?

Keep pushing. 

# 2 | REAL DEAL 

Let’s keep it facts.

The most effective way to make your social life easier…

Physical self-improvement. 

Why? 

A handsome self-image boosts your confidence. 

This leads to better interactions and bigger risks. 

It just takes a little effort — 

Here’s a rundown:

• Workout
• Skincare
• Hair care 
• Style

Become the best version of yourself.

You deserve it. 

# 3 | LIFESTYLE 

“An empty mind is the devil’s workshop” — My preschool teacher 

It’s true. 

If you’re stuck inside all day…

Your mind is going to overthink. 

Worse, it’ll come up with excuses NOT to escape the comfort zone. 

The solution?

Leave the casa. 

Try outdoor meditation, nature walks, platonic coffee dates, exercise…

Why?

This takes you from stressed out and reserved to outgoing and relaxed. 

Translation — 

You’re a vibe now.